Ex-pornotähti Jenna Jameson pudotti painoaan kymmeniä kiloja: kuvattiin rannalla – tältä hän näyttää nyt!

 

 

 

 

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Here goes nothing. #motivationmonday UUUGH. I didn’t want to post this before picture. But once I mulled it over in my mind, I realized how important normalizing women’s true bodies is. This is normal. This is beautiful. My transition to health has helped me realize a lot of my connection to “skinniness” was unhealthy. It’s very possible to be thin and frightening unhealthy. So thickness does not equate to being sick, but mine was. I was pre diabetic, and a literal sloth. I remember back when I weighed 80 lbs and was starving myself... I thought that was pretty at the time but had no clue. I’m now a healthy size 4 and can keep up with my kids. Hallelujah! So remember these #beforeandafter pictures aren’t just to show the esthetics of being slim, they show hard work and attention to my inside health. This is a years worth of recalibration and focus. So in closing, remember how important your precious health is... don’t stress on what is staring back at you in that mirror. #ketotransformation #ketodiet #beforeandafterweightloss #cellulite #keto #weightlosstransformation #weightlossjourney #intermittentfasting

A post shared by Jenna Jameson (@jennacantlose) on Apr 15, 2019 at 1:00pm PDT

 

 

 

 

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Here’s a brand new “What I Eat in a Day” I wake up at 6 am and immediately make coffee. I prefer instant with stevia and heavy cream. I then allow myself to get hungry. That usually is about 10 or 11 am. I cook 4 over easy eggs and top them with sour cream with Cholula hot sauce mixed in. Around 2 pm I find myself hungry again. I have been loving this cabbage salad I make. It’s comprised of shredded cabbage, sesame oil, fresh ginger, soy sauce and a handful of minced cashews. It’s fabulous with a chicken breast. 6 pm is my last meal of the day. I’m a steak lover, so I always have a beautiful ribeye on hand! I’ve been loving double ribeyes lately... so I sear them in a skillet then bake low and slow, and that results in a super tender piece of meat! I pair it with zucchini noodles with marinara. Throughout the day I drink lots of water and I adore the soda zevia, I highly recommend it! #beforeandafter #beforeandafterweightloss #ketodiet #weightlossjourney #weightloss #tranformationtuesday #weightlosstransformation

A post shared by Jenna Jameson (@jennacantlose) on May 18, 2019 at 12:53pm PDT