Ex-pornotähti Jenna Jameson pudotti painoaan kymmeniä kiloja: kuvattiin rannalla – tältä hän näyttää nyt!

Ex-pornotähti Jenna Jameson on hehkuttanut muodonmuutostaan sosiaalisessa mediassa. Hän muutti elämäntapansa ja ruokavalionsa täysin ja pudotti painoaan huomattavasti.

Jenna kertoi elämäntapamuutostensa muuttaneen hänen näkemystään terveydestä ylipäätään. Hän on pudottanut painoaan kymmeniä kiloja.

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Here goes nothing. #motivationmonday UUUGH. I didn’t want to post this before picture. But once I mulled it over in my mind, I realized how important normalizing women’s true bodies is. This is normal. This is beautiful. My transition to health has helped me realize a lot of my connection to “skinniness” was unhealthy. It’s very possible to be thin and frightening unhealthy. So thickness does not equate to being sick, but mine was. I was pre diabetic, and a literal sloth. I remember back when I weighed 80 lbs and was starving myself... I thought that was pretty at the time but had no clue. I’m now a healthy size 4 and can keep up with my kids. Hallelujah! So remember these #beforeandafter pictures aren’t just to show the esthetics of being slim, they show hard work and attention to my inside health. This is a years worth of recalibration and focus. So in closing, remember how important your precious health is... don’t stress on what is staring back at you in that mirror. #ketotransformation #ketodiet #beforeandafterweightloss #cellulite #keto #weightlosstransformation #weightlossjourney #intermittentfasting

A post shared by Jenna Jameson (@jennacantlose) on Apr 15, 2019 at 1:00pm PDT

Lue myös: Ex-pornotähti Jenna Jamesonin ketodieetti puree: "Sorruin lomalla ranskalaisiin, tacoihin..."

- Paksuus ei tarkoita sairautta, mutta minun kohdallani se oli niin. Olin lähellä sairastua diabetekseen. Muistan myös painaneeni noin 40 kiloa ja nälkiinnyttäneeni itseäni. Nyt olen terveellisesti kokoa 4, ja pysyn lasteni perässä, Jenna kirjoitti Instagram-tilillään julkaisemansa kuvan yhteyteen.

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Here’s a brand new “What I Eat in a Day” I wake up at 6 am and immediately make coffee. I prefer instant with stevia and heavy cream. I then allow myself to get hungry. That usually is about 10 or 11 am. I cook 4 over easy eggs and top them with sour cream with Cholula hot sauce mixed in. Around 2 pm I find myself hungry again. I have been loving this cabbage salad I make. It’s comprised of shredded cabbage, sesame oil, fresh ginger, soy sauce and a handful of minced cashews. It’s fabulous with a chicken breast. 6 pm is my last meal of the day. I’m a steak lover, so I always have a beautiful ribeye on hand! I’ve been loving double ribeyes lately... so I sear them in a skillet then bake low and slow, and that results in a super tender piece of meat! I pair it with zucchini noodles with marinara. Throughout the day I drink lots of water and I adore the soda zevia, I highly recommend it! #beforeandafter #beforeandafterweightloss #ketodiet #weightlossjourney #weightloss #tranformationtuesday #weightlosstransformation

A post shared by Jenna Jameson (@jennacantlose) on May 18, 2019 at 12:53pm PDT

Jenna perheineen muutti Havaijille hiljattain, ja paparazzi bongasi perheen Oahun saarelta. Rantapäivää viettänyt Jenna oli pukeutunut toppiin ja bikinien alaosaan.

Jenna Jameson

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